New workout programs are like new high heel pole shoes – they keep life exciting and you can’t have enough of them ! I’m currently training with the PST Fit Club pole suspension training kit from MIghty Grip and incorporating their The Pole PT free online training course into my weekly schedule.
The PST Fit Club pole suspension training kit is designed by polers for polers. It turns your pole into what I like to call a multi-dimensional training gym! The Pole PT online course is a strength and conditioning program that details a workout plan for the training kit. Mighty Grip distributes the PST Fit Club product and also carries my faves in gloves, knee pads and pole grip product.
I’m looking forward to more toning, conditioning and strength building as I add this workout plan to my exercise itinerary !