good things really do cum ….

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good things really do cum to those who wait … 

eye have personally waited for years 

and more years…. 

centuries actually if eye factor in past lives.

eye was tested  – yes ….

and when ill-you-shuns ( illusions) appeared realer than real

eye had to re-mind my self… 

that only godIs real … 

but good thangs do cum to those who wait …

thAnkh god eye waited ….

photo:  http://www.shotbyjhana.com

studio:  Tilt Studios

makeup:  my daughter Asha Jaha

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shoe shiFt ….

red shoes 2

Witches have their brooms,

Genies have their bottles,

Angels have their wings,

And polers have their shoes,

All for the purpose of transport

To dimensions beyond these earthly realms ~

These eight inch high pair of red Pleasers are one of my favorites. When ‘eye’ put them on, She Ba, my alter dance ego, transcends and ‘eye’ am no longer responsible for that vixen – because red shoe diaries become real ….

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sum times you gotta try new shiFt ….

silkstream 1

sometimes you gots to try new shiFt.  it is why we are here – as spirit in these ‘hueman’ bodies – to explore new thangs. 

i started poling when i turned 50 years old.  my mind kept telling me ‘eye’ was crazy – and that i was too old  and it was to late to be taking up such a strenuous and yes, taboo ‘sport.’   

but thanks to meditation – ‘eye’ know how to quiet my rambling mind and listen to my spirit – so i continued on with my seemingly crazy pursuit.  i clearly remember being so exhausted from my daily training – that i would wake up every morning and literally – not be able to move.  waking up so many new muscles had me feeling like i had been hit by a train.  but my vision was bigger than my soreness.

today at 54, i am mastering my pole technique and have incorporated aerial hammock and aerial hoop ( lyra ) into my practice.  and my body ‘thAnkhs’ me for it!

but we are unlimited beings in an unlimited ‘you-niverse’ – and there is always and all ways new shiFt to explore.  

being in the aerial community, i happened upon a new exercise  regimen called Silkstream.  per their facebook page: 

Silkstreme creator Rachel Bowman of @womackandbowman dreamed of a workout that could combine the physical benefits of Pilates and Barre (core, legs, butt) with the exhilaration and freedom (and awesome upper body toning! ) that she experienced as an Aerial artist…”

i am finding that i am loving what silkstreme is doing to my body, mind and spirit.  it is toning me, defining my physique even more and lending me incredible strength and stamina as i continue to pursue pole and aerial arts.

yes, sometimes you have to try new ‘shiFt’ ….  your soul will love you for it!

silkstreme 2photo taken by my Silkstream instructor Kerry Wee (@kerrywee1 on IG)

studio:  Womack and Bowman

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